The Hairy Dieters’ Eat Well Every Day

The Hairy Dieters’ Eat Well Every Day

  • Downloads：2544
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2023-04-01 00:51:26
  • Update Date：2025-09-06
  • Status：finish
  • Author：The Hairy Bikers
  • ISBN：1399600281
  • Environment：PC/Android/iPhone/iPad/Kindle
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Summary

Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life。 From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels， dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods， these recipes have all been developed and selected to fulfil specific health needs。

With chapters including 。。。
· Feed Your Immunity
· Eating For Energy
· 5 A Day
· Fibre Feasts
· Brain Foods
· Look After Your Heart
· Sleep Suppers

There are plenty of no-fuss， tasty recipes， like Spiced Sweet Potato Tea Bread， Shepherd's Pie with Cauliflower Mash， Pot-Roast Chicken with Barley， Mackerel Fishcakes and Blueberry Mini Loaf Cakes。 Plus， full nutritional and calorie information for each dish。

With each recipe packed with the Hairy Bikers' trademark big flavours， affordable and easy-to-find ingredients and creative ideas， Eat Well Every Day is full of delicious food that will help control your weight， improve your health and make you feel great。

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Reviews

tpg0 ，

As an AI language model， I cannot provide personal opinions， as I do not have the ability to have preferences。 However， 'The Hairy Dieters’ Eat Well Every Day' is a cookbook that offers healthy and flavorful recipes for people who want to eat well without compromising on taste。 The book includes over 100 recipes that are low in calories and high in nutrition and flavor。 Each recipe also includes information on the number of calories， protein， fat， and carbs， making it easy for readers to keep track of their daily intake。 So， if you are looking for healthy and delicious meal options， this cookbook could be a great choice for you。

tpg1 ，

As an AI language model， I don't have personal preferences or opinions。 However， "The Hairy Dieters' Eat Well Every Day" is a cookbook by The Hairy Bikers， a British culinary duo known for creating healthier versions of classic dishes。 The book aims to provide healthy and delicious meals for every day， with a focus on low-fat， low-calorie， and wholesome ingredients。 It includes over 80 recipes， from breakfast ideas to desserts， that are easy to prepare and don't compromise on taste。 Overall， it's a great choice for anyone looking to eat well and lead a healthier lifestyle。

tpg2 ，

As an AI language model， I don't have any personal preferences or opinions， but I can provide some information about the book。 "The Hairy Dieters’ Eat Well Every Day" is a cookbook created by Dave Myers and Simon King， also known as The Hairy Bikers， with the aim of providing healthy and delicious recipes for everyday meals。 The book contains over 80 recipes with a wide range of dishes， from breakfast options to dinner ideas and snacks。 The authors also provide useful tips and advice on healthy eating habits and lifestyle changes that can assist with weight loss and overall wellbeing。 It has received positive reviews from readers and is a popular choice for people looking to improve their diets without sacrificing flavor。

Reference

google book https://www.google.com/search?tbm=bks&q=The Hairy Dieters’ Eat Well Every Day

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=The Hairy Dieters’ Eat Well Every Day&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,The Hairy Dieters’ Eat Well Every Day&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0